As a professional educator, personal fitness trainer, and professional counselor, I approach therapy from a holistic perspective. Individuals are the total of mind/body/spirit. If you are suffering from anxiety, depression, relationship issues, grief/loss, low self-esteem, parenting issues, there is Hope. I can help you find your way back to Balance and restore your Joy for Living.
I offer wellness counseling and specialize in the treatment of Anxiety, chronic illness, weight control, body image, and stress reduction using mindfulness techniques, including meditation, guided imagery, creative visualization, and MBCT
Grace Counseling offers individual and group therapy, family counseling, couples counseling. I use Prepare/Enrich online survey to help clients with relationship building and healing.
Grace Counseling of Chesterfield also hosts the following groups:
Womens WellnessGrace Counseling, 49655 Jefferson Avenue, Chesterfield, Michigan
Every Monday, Wednesday, Saturday at 7pm - 8pm
$20 - $20 per session
This group is designed to improve body image, and gain self-acceptance. Examine personal beliefs around issues of food. This Group uses Mindfulness Techniques to improve quality of life. Objective is to, increase physical fitness level, gain inner peace and restore joy in life. Group includes walking, stretching, meditation, mindfulness techniques regarding food and life in general.
Email Grace Counseling of Chesterfield about this group or call (586) 646-8565?x2
Grace Counseling of Chesterfield, 49655 Jefferson Avenue, Chesterfield, Michigan
Every other Sunday at 1pm - 2:30pm
Many adults are facing difficulty of having raised their children only to have them return home, or to struggle as young adults facing unemployment in this Michigan economy, as well as other personal and family issues. This group is being offered as support for those parents and will focus on whatever the needs of the members: including boundaries, emotional support, etc.
Email Grace Counseling of Chesterfield about this group or call (586) 646-8565?x2
Grace Counseling of Chesterfield, 49655 Jefferson Avenue, Chesterfield, Michigan
Every Saturday at 4pm - 5:30pm
$20 - $30 per session
Psychoeducational group designed to develop coping skills, recognize triggers, improve relationships and quality of life by managing anger. MEETS COURT MANDATED REQUIREMENTS. Begins Feb 12, 2011
Email Grace Counseling of Chesterfield about this group or call (586) 646-8565?x2
Source: http://therapists.psychologytoday.com/rms/78380
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